What is HYROX?
HYROX is a global fitness race that combines 8 kilometers of running with 8 functional workout stations in a single competition.
It tests strength, endurance, and mental toughness.
Run 1 kilometer
Station 1
SkiErg
Run 1 kilometer
Station 2
Sled Push
Run 1 kilometer
Station 3
Sled Pull
Run 1 kilometer
Station 4
Burpee Broad Jump
Run 1 kilometer
Station 5
Rowing
Run 1 kilometer
Station 6
Farmers Carry
Run 1 kilometer
Station 7
Sandbag Lunges
Run 1 kilometer
Station 8
Wall Balls
WHY TRAIN WITH JETTS?
Train with Jetts Fitness and you’ll get more than just a workout.
We are an official HYROX Training Club.
Experienced coaches who have competed in real events
Training programs based on real competition formats
Open 24 hours a day,7 days a week. No days off
HYROX TRAINING PROGRAMS
HYROX Foundational
- HYROX Training and Functional Fitness fundamentals for beginners
- Learn movement techniques and body control
- Easy-to-follow circuit training to build a strong fitness foundation
HYROX Engine
- Develop endurance training and aerobic capacity
- Improve VO2 Max and lactate threshold for better stamina
- Use intervals, sprints, and hybrid workouts
HYROX Power
- Enhance strength training and muscle power for HYROX
- Improve muscle endurance to perform even when fatigued
- Suitable for strength & conditioning programs
HYROX Complete
- HYROX simulation training program designed to closely replicate real competition
- Develop endurance, strength, and race skills in a complete training format
- Prepare for HYROX competition performance
READY FOR HYROX THAILAND 2026
The HYROX competition is coming back in 2026. Start preparing today and let Jetts Fitness be your partner on the path to success.
