Jetts Life

 

15 Hilarious Workout Singlets To Get You Motivated

In need of some serious workout motivation? These hilarious workout tanks are sure to do the ... อ่านเพิ่มเติม...
 

10 Reasons To Start Strength Training

Strength training is an important aspect of exercise that helps to boost overall health and fitness, ... อ่านเพิ่มเติม...
  Nutrition

Apple Berry Crumble

This Apple Berry Crumble with a healthy twist is delicious enough to satisfy even the pickiest ... อ่านเพิ่มเติม...
 

5 Fitness Apps You Need For Summer

Summer is well on its way and it’s time to dust off those runners and get ... อ่านเพิ่มเติม...
 

The Amazing Health Benefits Of Laughter

We've all heard the saying 'Laughter is the best medicine', so start your week with a ... อ่านเพิ่มเติม...
  Workouts

2000 Squats in 30 Days

Take on our 30 day squat challenge and before you know it you'll have smashed out ... อ่านเพิ่มเติม...
 

Sexy Mix Playlist

Spice up your next workout with our sexy mix playlist!  ... อ่านเพิ่มเติม...
  Nutrition

Mango And Chia Seed Smoothie

  Kick-start your morning with this delicious Mango & Chia Seed Smoothie. ... อ่านเพิ่มเติม...
  Workouts

15 Minute Summer Body Blast

Summer is knocking on the door and you’ve stripped off those winter clothes only to realise ... อ่านเพิ่มเติม...
 

Your Brain and Exercise

Ever wondered what effects exercise has on your mental health and performance? Find out below.    ... อ่านเพิ่มเติม...
  Success Stories

Edith Kennedy

Every month we are inundated with amazing stories of members who are pushing the limits. Check ... อ่านเพิ่มเติม...
  Nutrition

Healthy Hummus

Hummus is a tasty dip made predominately from mashed chickpeas. Chop up some of your favourite ... อ่านเพิ่มเติม...