Jetts Life

 

How To Prevent Overheating While Exercising

An exercise induced heat illness is a serious, and sometimes fatal, health risk which active people ... อ่านเพิ่มเติม...
 

New Year, New Screensavers

Refresh your desktop background or screensaver for a new start in 2015.  ... อ่านเพิ่มเติม...
 

30 Day Burpee Challenge

Kick start 2015 with our 30 burpee challenge! Whether you love them or hate them, burpees ... อ่านเพิ่มเติม...
 

How Does Your New Year's Resolution Compare?

Every year 47% of Australians will set a New Year's Resolution. Find out what the most ... อ่านเพิ่มเติม...
 

10 Ways To Smash Any Fitness Goal In 2015

Many of us will kick off the New Year with a pledge to improve our health, ... อ่านเพิ่มเติม...
 

December Screensavers

When was the last time you updated your desktop background or screensaver? ... อ่านเพิ่มเติม...
 

18 Amazing Facts About The Human Body

Did you know you have over 500,000 sweat glands in your feet? Or that humans are ... อ่านเพิ่มเติม...
 

The 10 Best Exercises For Heart Health

Cardiovascular Disease (CVD) is the leading cause of death in Australia, with almost 44,000 deaths attributed ... อ่านเพิ่มเติม...
 

15 Perfect Fitness Christmas Gifts

We’ve taken the guesswork out of Christmas shopping for your gym going loved ones. Here’s 15 ... อ่านเพิ่มเติม...
 

5 Ways To Stick To Your Fitness Routine During Summer

For some of us sticking to a routine in the summer months can be incredibly difficult. ... อ่านเพิ่มเติม...
  Nutrition

60 Different Names For Sugar

Whilst sugar is naturally occuring in many foods, manufacturers also add sugar to many processed foods. ... อ่านเพิ่มเติม...
  Success Stories

Ashlee Moore

Every month we’re inundated with amazing member transformations. Check out Ashlee’s story below!   ... อ่านเพิ่มเติม...