7 Day Plan!
So you've joined Jetts...
Adam Crooks, Jetts Brisbane Airport Manager, tells us what's next!
Your 7 Day Workout Plan
So it’s your first week in the gym and you might be feeling like a bit of a fish out of water. You’ve probably googled some workouts and heard friends talking about what they do in the gym. It can all get a bit confusing and we tend to walk around aimlessly from machine to machine until we’ve tried everything that looked non-life threatening, stretched and yet not quite gotten the sense of accomplishment that we’d hoped out of our workout.
Never fear though, we've put together a workout plan designed to give you the confidence you need to get the most out of both your time and your membership!
We recommend having a chat with a Personal Trainer at your local Jetts 24/7 gym before starting any new workout program.
Click the links below to get your 7 Day Plan.